Category Archives: News

October is National Physical Therapy Month!

October is National Physical Therapy Month! We are offering 2 FREE SEMINARS! Mary Wallman, PT will present VERTIGO Thursday, October 16th John Wallman, PT will present KNEE PAIN AND INJURIES Thursday, October 30th Location: 44 Clifton Street, Lynchburg /Time: 5 – 7 PM call to make a reservation: 434.528-1848 Light Refreshments will be served

Back Pain

Are you struggling with recurrent lower back pain?  Statistics show that lower back pain is the most common musculoskeletal diagnosis that is treated in the United States on a yearly basis.  An acute episode of lower back pain can be debilitating.  Having these symptoms return on a regular basis can be even more discouraging and […]

Can Physical Therapy save you money?

In Virginia, a person has the ability to seek physical therapy without a physician referral (Direct Access).  This means if you are having aches and pains, you can come to Rehab Associates without a referral from a physician and almost all insurances participate.  Early intervention is the key!  Waiting to get a referral for treatment […]

Swimming Injuries in the Triathlete

With triathlon season just around the corner, you may be gearing up to start those 5am workouts in the pool.  Before you dive right back into your swimming routine, you may want to consider if your stroke technique is up to par.  Swimming workouts vary from just a few laps a week by recreational swimmers, […]

Frozen Shoulder

I can’t reach behind my back or over my head anymore. My shoulder is “frozen”! Many people get diagnosed with “frozen shoulder”, but what does that mean?  The medical term for this condition is adhesive capsulitis. This problem develops over time, but many people do not realize it until their shoulder is so limited that […]

Q & A with the Running Specialists

Question and Answer with the Running Specialists Question: I hurt my foot while training for the 10 miler in Lynchburg, Va. I went to my doctor who told me to take some medicines before I run. I have seen a Physical Therapist who told me that electrical stimulation and massage was what I needed along […]

Stiffness

Morning pain and stiffness keeping you down? Do you struggle to get out of the bed in the morning because of arthritis pain and stiffness? Does a friend or significant other have to help you get out of a chair after sitting for prolonged periods of time? If so, you may be dealing with the […]

Origination Specialist

Origination Specialist MEET KARISSA MAYNARD: Hi, I am Karissa Maynard and I’m the Origination Specialists for Rehab Associates of Central Virginia. Please allow me to tell you how I can help you save time and money. My job with Rehab Associates is to: Save you valuable time by connecting you to any of our offices […]

Get Kevin Out of Jail!

Get Kevin Out of Jail! KEVIN COPE, PT IS BEING LOCKED UP!! Kevin is participating in the Muscular Dystrophy Associations annual fund drive. He will be “locked up” in jail on 11-6-13. Donations to the association will serve as his bail. Please consider a donation to the MDA. These kids need our help. Please help […]

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