Just like an injured athlete needs rehabilitation to return to the field for their sport, the injured worker needs rehabilitation to return to their job. With industrial rehabilitation, it is important to not only address the impairments and pain the patient is experiencing but also to prepare the patient to return to work safely and […]
Heart Disease and Physical Therapy The leading killer in America is heart disease claiming over 600,000 lives a year. Cardiovascular disease complications include renal insufficiency, diabetes mellitus, chronic obstructive pulmonary disease, sleeping disorders like obstructive and central apnea syndrome just to name a few. Other problems associated with heart disease include coronary artery disease, stroke, […]
I have been asked many times “is working out in a pool good for you when you are getting over an injury?” My answer has always been yes! And if you do not believe me, there is now more research that supports aquatic rehab. Exercise in the pool can improve function, fitness, balance, coordination, flexibility […]
Lifting is often an inevitable part of most people’s day. But do we all use the proper mechanics to avoid injury? Likely, the answer is no. There are many things that you can do to protect your back from injury, not just during lifting, but during other daily activities as well. First and foremost, it […]
Ski season has arrived and you are excited and amped up about hitting the slopes at your favorite ski resort! The slopes are calling your name and they are ready for you! The real question is: are you ready for them? Even though you may be a regular at the local gym or health club, […]
