Monthly Archives: July 2012

Back to Basics — Tips for Lifting Safely

If you need to lift an object, the last thing you want to do is use your back. Whether the object you need to lift is small or large, light or heavy, using proper lifting techniques is essential to preventing back injuries. 1. Think, think, think. Ask yourself if you need to lift the object […]

Don’t go off the deep end with shoulder pain

Some of the greatest swimmers in the world are getting ready to take the stage for the 2012 Summer Olympics in London. It’s an excellent time to remember that with competitive swimming, injury prevention is an important part of any swimmer’s workout – whether going for the gold or just going for a swim. The […]

We're Hiring
Click here to Learn More
Call Us Now