
The New Year is the perfect time to commit to a healthier, more active you. Whether your resolution is to run a 5K, finally get rid of that persistent back pain, or just move better, the quickest path to success is often through Physical Therapy. At Rehab Associates, we believe nothing should stand in the way of your health goals—especially not a long wait for a doctor’s referral. That’s why we champion Direct Access Physical Therapy!
What is Direct Access PT and Why Does it Matter for Your Resolutions?

Dr. Rebecca Irby treats Direct Access patients in the Rehab Associates Forest clinic.
Direct Access allows you to schedule an appointment with a licensed Physical Therapist without a doctor’s referral when you have private insurance. For your New Year’s Resolution, this is a game-changer:
- Faster Start, Faster Results: The sooner you see a Physical Therapist, the sooner you can get a personalized treatment plan. Studies show that early intervention can significantly reduce overall recovery time and costs by helping you treat the issue before it worsens.
- Expert Guidance: Our Physical Therapists are movement experts trained to diagnose and treat musculoskeletal issues. They can determine the source of your pain or mobility issue and help you set realistic, achievable fitness goals, ensuring your new exercise routine is safe and effective.
- Skip the Line and the Extra Co-Pay: By bypassing a separate physician visit, you save both time and money. You go directly to the specialist who can address your muscle, joint, or bone pain immediately.
- Prevent Injury Before it Happens: Starting a new exercise program is a common resolution, but it can lead to injury if not done correctly. A Physical Therapist can assess your body’s mechanics and proactively design a program to build strength and prevent setbacks.

Dr. Zac Melling often treats Direct Access patients in the Rehab Associates Hurt clinic.
Don’t Let Pain Be a Roadblock in 2026
If a nagging ache is holding you back, or if you’re worried about an old injury flaring up as you get back to the gym, don’t wait weeks for an appointment. Direct Access at Rehab Associates means you can start your journey to a pain-free year now.
We are Physical Therapy. Our Goal is Your Success.
Ready to start your healthiest year yet?
- Visit our Website: Check out our services and locations at racva.com.
- Call to Schedule Today (No Referral Needed for Most Insurances!): 1-855-722-8478
Rehab Associates has multiple locations throughout Central Virginia to serve you, including Lynchburg, Forest, Moneta, and more.
Please note: Most insurance plans allow for Direct Access; please call to verify your benefits.
